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mindfulness-rie: ‎”How does one practice mindfulness? Sit in meditation. Be aware of only your breath.” -Buddha

mindfulness-rie:

‎”How does one practice mindfulness? Sit in meditation. Be aware of only your breath.”

-Buddha

Reblogged 1 year ago from faithphase (Originally from mindfulness-rie)
321 notes
Source: mindfulness-rie
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